Amashashi Yimikino ya Tennis Amahugurwa
Ku bijyanye n'amahugurwa ya tennis, kugira ibikoresho byiza ni ngombwa. Siporo y'amabaraumufuka wa tennisntabwo itanga imikorere nububiko bwibikoresho byawe gusa ahubwo yongeraho gukorakora muburyo bwawe muri rusange no hanze yurukiko. Muri iki kiganiro, tuzasesengura ibiranga inyungu za siporo y'amabaraumufuka wa tenniss, kwerekana ibishushanyo byabo binogeye ijisho, bifatika, biramba, nuburyo byongera uburambe bwamahugurwa.
Igice cya 1: Ibishushanyo bifatika kandi bifata amaso
Muganire ku kamaro k'imiterere n'imvugo yihariye mubikoresho bya siporo
Shyira ahagaragara amabara meza kandi ashimishije yimifuka ya siporo ya siporo ya siporo, iboneka muburyo butandukanye bwimiterere yimiterere
Shimangira uburyo iyi mifuka igufasha kwerekana imico yawe idasanzwe no kuvuga ushize amanga ku kibuga cya tennis.
Igice cya 2: Ububiko bufatika nu muteguro
Muganire ku kamaro k'ububiko n'umuteguro mu gikapu cya tennis
Shyira ahagaragara ibice bigari, umufuka, hamwe nabatandukanya biboneka mumifuka yimyitozo ya tennis ya siporo ya tennis, igufasha gutunganya neza racket yawe, imipira, igitambaro, amacupa yamazi, nibindi bikoresho.
Shimangira uburyo bworoshye bwo kubika ahabigenewe, urebe ko byihuse kandi byoroshye kubikoresho byawe mugihe cy'amahugurwa.
Igice cya 3: Kuramba kubikorwa birebire
Muganire ku kamaro ko kuramba mubikoresho bya siporo
Shyira ahagaragara ubwubatsi bukomeye nibikoresho byujuje ubuziranenge bikoreshwa mu mifuka ya siporo ya tennis ya siporo, byerekana imikorere iramba ndetse no kuyikoresha kenshi
Shimangira uburyo umufuka uramba ushobora kwihanganira gukomera kwamahugurwa no kurinda ibikoresho byawe.
Igice cya 4: Amahitamo meza yo gutwara
Muganire ku kamaro ko guhumurizwa mugihe cyo gutwara
Shyira ahagaragara imishumi ishobora guhindurwa, imikandara ya padi, hamwe nubushakashatsi bwa ergonomic bwimifuka yimyitozo ya tennis ya siporo, itanga uburambe kandi bworoshye bwo gutwara
Shimangira akamaro k'isakoshi yateguwe neza igabanya imbaraga ku bitugu no ku mugongo.
Igice cya 5: Guhinduranya Gukoresha Imikino myinshi
Muganire ku buryo imifuka ya siporo ya tennis ya siporo ishobora gukoreshwa muyindi siporo nibikorwa
Shyira ahagaragara uburyo bwabo nkimifuka ya siporo, imifuka yingendo muri wikendi, cyangwa ibikapu byimikino ngororamubiri
Shimangira imikorere yumufuka ushobora guhuza siporo itandukanye nubuzima bukora.
Igice cya 6: Kwishyira ukizana no kwerekana
Muganire ku mahirwe yo kwimenyekanisha hamwe namashashi yimyitozo ya tennis
Shyira ahagaragara ibishushanyo byabigenewe, ibirango byizina, cyangwa udupapuro kugirango wongere gukoraho kugiti cyawe
Shimangira uburyo kwimenyekanisha bigufasha kwerekana umwihariko wawe no gukora isura idasanzwe.
Umwanzuro:
Umufuka wimyitozo ngororamubiri ya tennis ya siporo ntabwo ari ibikoresho bifatika gusa ahubwo ni amagambo yongeramo imbaraga nuburyo bwiza mumyitozo yawe. Nibishushanyo byabo binogeye ijisho, uburyo bufatika bwo kubika, kuramba, hamwe nuburyo bwo guhumuriza, iyi mifuka yagenewe kuzamura uburambe bwamahugurwa. Hitamo igikapu cyamabara ya siporo ya tennis ihuza imyitozo yawe kandi yerekana uburyo bwawe budasanzwe. Hamwe no gusibanganya amabara nibikorwa, urashobora kuzamura imyitozo yawe no gutwara ibikoresho byawe wishimye. Emera ubutinyutsi n'imikorere y'isakoshi y'imyitozo ya tennis ya siporo kandi utange ibisobanuro haba mu kibuga no hanze yacyo.
